Have you and your partner created an unbalanced relationship?
If both partners take on masculine or feminine traits, it can cause insecurities to arise. Look at how your roles have changed over time. How can you restore polarity and banish insecurity? When you start dating someone new, the energy is electrifying.
How to Overcome Trust Issues in a Relationship: 12 Steps
You want to learn everything about your partner and be physically close to them whenever possible. Over time, this spark fades. As you become better acquainted with your partner, the fireworks you first felt start to fizzle. You become comfortable in your habits and stop trying to impress. Bring back the passion in your relationship and act like you did when you started dating.
Compliment your partner. Plan surprising dates.
Write them love notes. These small acts can help to squash insecurities and help your partner feel wanted.
Overcoming jealousy: The 10 Dos and Don’ts
Being insecure in a relationship is nothing less than self-torture. Take every step possible to fix it. Insecurity can be the beginning of a host of other related issues such as mistrust, suspicion, arguments, and lack of intimacy. So, nip insecurity in the bud before it aggravates. Here are a few things you can do to deal with iit:.
Use your positive attitude, patience, and cheerfulness to make your partner feel special and loved. See what you can offer instead of focusing on what you lack. Focus on the good things about you. All of us have our imperfections. If your partner is unruly or is cheating on you, then your fears are justified.
But if your relationship is good and you are still feeling insecure, you need to work on your relationship because it might soon lead to jealousy as well. Jealousy is a negative emotion in response to a real or assumed threat to your relationship.
It is common in all relationships, but most prevalent in romantic relationships. Jealousy can initially seem good because it makes you feel that your partner cares and loves you. But when it becomes severe, it can ruin your relationship.
But, when it comes to jealousy in relationships , personal insecurities and comparison, it can actually drive a wedge between you and your partner. Insecurity is good to some extent because it makes you work harder in the relationship and value your partner more. If there's too much insecurity though, it can create a toxic atmosphere in the relationship and can wreak havoc on your confidence.
It can even separate partners who love and care for each other. When insecurity or jealous begins to surface, it can often appear harmless and somewhat adorable. But if it sinks its teeth too deep into the relationship, it can make you act out of character and harm the relationship. If that's the case and it's taking a toll on you and your partner, here's what you need to do. Insecurities are tough suckers to get rid of. They are the lice of your emotional stability - Annoying and really hard to banish. Building your self-esteem is the only way to get rid of your insecurities or at least, keep them at bay.
How can you do this? Practice self care by booking yourself a luxury spa day, start exercising, or doing something you really love. You can't banish something if you don't acknowledge it exists. Dig deep and think back to what is causing you so much grief in your current relationship. Was it something your mum said when you were five-years-old that's stuck with you? Could it be something your partner is doing that's making you question their motives? Or even that underhanded comment some random person said to you one time?
Whatever it is, your romantic relationship will benefit if you know what the source of your insecurities are - then you'll be ready to tackle it head on. It will come as a shock to no one when I say that trust is the key to happy, healthy relationships. Trust not only means sharing your deepest secrets with your partner without worrying that they're going to blab them to anyone who will listen, but it also brings you comfort in knowing that they mean what they say Both partners can practice trust by living up to their word, being emotionally and physically present in the relationship, and by being accountable to each other.
It's also important to trust your own instincts. If your partner says they want to hang out just with their friends one night and without you, don't take this as a personal slight.